Tag Archives: weight loss

WTF Happend?

It’s derby season again. I’m stronger. I’m more stable.  I’m slightly more agile. I’m better at the beginning of this year than I was at the end of last year. Also, I never ever see myself from a profile. So … Continue reading

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Getting Back Into Derby…

Really this is about getting back to fitness.  I’ve had a LOT of changes in my life in the past 4 months or so. And because of those changes, life has gotten in the way of exercise.  And as a … Continue reading

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A Funny Thing Happened…

I got out of bed with my alarm (almost – I hit the snooze a couple times). I got up, I put on workout clothes. I went into my workout room. I set up my music on my computer. I … Continue reading

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If the Booty Shorts Fit

I have booty shorts from when I first started derby. The skull hands. The rainbow ruffle butt. My Siren’s uniform. My Gold Pain uniform. Tonight, I wore the skull hands… this one: This is my “before” picture in July 2013. … Continue reading

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Start of Day

In every (what I call) reputable weight loss/get fit/get healthy program I’ve seen/heard about/read about, there is one consistency:  Eat Breakfast. In 1FW the recommendation is eat breakfast (including a protein) and drink at least one glass of water within … Continue reading

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Ignorance Is Not Bliss

Ignorance is a size 22 ass. Ignorance is lethargy incarnate. Ignorance is poisoning my body. Ignorance is unhealthy. Ignorance is most definitely NOT bliss. Well…. it might be for the 5 minutes it takes to eat the Black Forest Cake … Continue reading

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Day 2 Sugar Detox

I made a decision last weekend that I wasn’t going to cheat myself any more. I’ve been on the Quest program with One Fit Widow for 8 months and in the last 4 months have NOT seen the results I … Continue reading

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