Tag Archives: weight loss

Whole 30. Day 1.

Have you heard of Whole30? It’s a program where you reset your body for 30 days.  You can eat anything as long as it’s not on the list of “don’t eat these” foods. So for the next 30 days… I’m … Continue reading

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WTF Happend?

It’s derby season again. I’m stronger. I’m more stable.  I’m slightly more agile. I’m better at the beginning of this year than I was at the end of last year. Also, I never ever see myself from a profile. So … Continue reading

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Getting Back Into Derby…

Really this is about getting back to fitness.  I’ve had a LOT of changes in my life in the past 4 months or so. And because of those changes, life has gotten in the way of exercise.  And as a … Continue reading

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A Funny Thing Happened…

I got out of bed with my alarm (almost – I hit the snooze a couple times). I got up, I put on workout clothes. I went into my workout room. I set up my music on my computer. I … Continue reading

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If the Booty Shorts Fit

I have booty shorts from when I first started derby. The skull hands. The rainbow ruffle butt. My Siren’s uniform. My Gold Pain uniform. Tonight, I wore the skull hands… this one: This is my “before” picture in July 2013. … Continue reading

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Start of Day

In every (what I call) reputable weight loss/get fit/get healthy program I’ve seen/heard about/read about, there is one consistency:  Eat Breakfast. In 1FW the recommendation is eat breakfast (including a protein) and drink at least one glass of water within … Continue reading

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Ignorance Is Not Bliss

Ignorance is a size 22 ass. Ignorance is lethargy incarnate. Ignorance is poisoning my body. Ignorance is unhealthy. Ignorance is most definitely NOT bliss. Well…. it might be for the 5 minutes it takes to eat the Black Forest Cake … Continue reading

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