Tag Archives: strength training

The Thing About Working Out

As a larger woman. With what I affectionately call “thunder thighs”… .. is that when you do a leg work out, your leg muscles bulk up a bit (not much, but you’re using them, so they’re a bit more *noticeable*) … Continue reading

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Doing what I can

In-fucking-fluenza. I’m missing out on roller derby practices. I’m missing out on roller derby bouts. I’m struggling to walk many days. Overall – it’s pissing me off-fa-fa… (bonus marks if you know where that’s from) Result? A 5 minute walk … Continue reading

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2015 – Year of Changes

I have declared 2015 my personal year of change. My year of finding myself. My year of getting healthy and fit. My year of getting myself edumacated. My year of getting my finances in order. My year of gratitude. I … Continue reading

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Scheduling Workouts

I think there’s a part of me that feels like I’m not important. Like I don’t have the same priority as the kids or the man or other things going on. I tell myself I’ll do this or do that … Continue reading

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