Tag Archives: Self-esteem

Derby Fricken ROCKED!

My derby bestie couldn’t make it tonight. I don’t know what it is about Thursday practice, but I tend to bail on it.  So when she couldn’t make it tonight, I was… ambivalent. I don’t want to go. I want … Continue reading

Posted in Fitness, Roller Derby, Uncategorized | Tagged , , , , , , , , , , | Leave a comment

The Mind Fuck

‘Scuse my language. But I’m stuck in a mind fuck right now. I’ve never been one of those gain, lose, gain roller coaster, yo-yo dieters . I’ve gained weight.  And stayed about that weight.  Gained a bit more weight.  Stayed … Continue reading

Posted in Depression, Fitness, One Fit Widow, Weight Loss | Tagged , , , | Leave a comment

Be the Person You Want to Date

Yeah I get this is my fitness blog – that it doesn’t have anything to do with *dating* per se…. but you see, the person I want to date is not me. I want to date someone who is active. … Continue reading

Posted in Depression, Exercise, Fitness, Grief, Self-esteem, Widow | Tagged , , , , , , , , , , , , , , | Leave a comment

Perfectionism Can Suck It

I struggle with perfectionism. I have a bad case of “if I can’t do it right, I don’t want to do it” and that leads me to not doing a lot of things. Including working out, eating healthy and a … Continue reading

Posted in Fitness, One Fit Widow | Tagged , , , , , , , , , , | Leave a comment

Yoga & Me

I love yoga. I love how my body responds to it. I love how I feel after. I love how there’s always a modification for any pose. I love how bendy and stretchy and relaxed my body is after yoga. … Continue reading

Posted in Self-esteem, Weight Loss, Yoga | Tagged , , , , , , | Leave a comment

Scheduling Workouts

I think there’s a part of me that feels like I’m not important. Like I don’t have the same priority as the kids or the man or other things going on. I tell myself I’ll do this or do that … Continue reading

Posted in Exercise, Self-esteem | Tagged , , , , , , , , , , | Leave a comment

All about the numbers.

All about the numbers.. Good read.   And fits right in with the mindset im following with One Fit Widow.

Posted in Exercise, One Fit Widow, Weight Loss | Tagged , , , , , , | Leave a comment