Tag Archives: no excuses

Running… again.

Oh hey!  *knock knock knock* Is this thing on?  Are you still there dear reader? (or non-reader as the case may be) It’s been a while since I last blogged.  *pauses writing to go check how long* Holy shit since … Continue reading

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2.3kms

That’s how much 1.44 miles translates to. Or 27 mins. Because 5 min cool down walking at 2.5 or 2 mph SUCKS. But doing the C25K at 3mph walk and 4mph run translated to 1.44 miles.  2.3kms In my head… … Continue reading

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Quit and DO What?

Here I am in Edmonton.  I don’t know anyone really except my children.  My son is in a shared situation and my daughter has a small 2 bedroom space that she shares with a friend. After 3 days here, I … Continue reading

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Staying Healthy in Fire Camp (not as easy as you think)

I’m in Fire Camp. For those who don’t know (and I certainly didn’t until last year), fire camp is a camp set up for the fire fighters and admin staff who are supporting the suppression efforts on fires. Usually it’s … Continue reading

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Changing Habits

I had a bit of a moment last night. I was livid. So mad I could have spit nails. In the past… I have used food to control emotions. Last night? C25K for the win! I can find my fire. … Continue reading

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I Should Clean Off My Treadmill

I moved. I didn’t move far.   I moved from the ENTIRE house, into the basement suite. I went from having a couple storage spaces, several closets, and a CRAFT room… to a 3 bedroom basement suite about 1200 sq … Continue reading

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Derby Kicked My ASS!

I love derby.  Have I mentioned how much I love derby? Yeah, I haven’t been going to derby, despite my assertations that I WANTED to go to derby. There was always a reason. There was always an excuse. And some … Continue reading

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