Tag Archives: healthy eating

Whole30. Day 4. And the little old lady with the candy…

So I work in health care. I’m a licensed practical nurse… but filling in hours with working in home support. I have some lovely, sweet clients. And some creepy clients. And some meh, do what I need to and get … Continue reading

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Whole 30. Day 2

I almost gave in. The headache. OMG the headache. If I eat a chocolate bar will the headache go away? Possibly. But I can power through this. I tortured myself today.  Sat in Costco while my daughter ate poutine and … Continue reading

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Whole 30. Day 1.

Have you heard of Whole30? It’s a program where you reset your body for 30 days.  You can eat anything as long as it’s not on the list of “don’t eat these” foods. So for the next 30 days… I’m … Continue reading

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273lbs

I haven’t seen that number in… I don’t know how long. To be fair… I weighed myself at the end of the day, on the first day of my period. To be fair… the number won’t change that much tomorrow … Continue reading

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Cooking Salad….

I remember a few years ago, making my breakfast and a kid asked me… “why are you cooking a salad?” My response was that it was for my eggs. But I’ve realized, as I’m getting myself back to where I … Continue reading

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Derby … 2017

Back to derby. At the end of last season, I was hit with vertigo, as well as doing clinical.  It kept me out of derby for the last 2? 3? weeks of practice. So last night was my first derby … Continue reading

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Changing How I Think About Food

I remember, as a quasi-adult, being at my mother’s house for an overnight and looking for a snack. There was chicken in the fridge. I went to eat it.   She had a bird. “THAT’S NOT SNACK FOOD” For my … Continue reading

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