Tag Archives: healthy eating

273lbs

I haven’t seen that number in… I don’t know how long. To be fair… I weighed myself at the end of the day, on the first day of my period. To be fair… the number won’t change that much tomorrow … Continue reading

Posted in Depression, Diet, Exercise, One Fit Widow, Roller Derby, Running, Self-esteem, Weight Loss | Tagged , , , , , , , | Leave a comment

Cooking Salad….

I remember a few years ago, making my breakfast and a kid asked me… “why are you cooking a salad?” My response was that it was for my eggs. But I’ve realized, as I’m getting myself back to where I … Continue reading

Posted in Diet, Health | Tagged , , , , , , , | Leave a comment

Derby … 2017

Back to derby. At the end of last season, I was hit with vertigo, as well as doing clinical.  It kept me out of derby for the last 2? 3? weeks of practice. So last night was my first derby … Continue reading

Posted in Diet, Exercise, Health, Roller Derby, Uncategorized | Tagged , , , , , , | Leave a comment

Changing How I Think About Food

I remember, as a quasi-adult, being at my mother’s house for an overnight and looking for a snack. There was chicken in the fridge. I went to eat it.   She had a bird. “THAT’S NOT SNACK FOOD” For my … Continue reading

Posted in Diet, Health | Tagged , , | Leave a comment

Staying Healthy in Fire Camp (not as easy as you think)

I’m in Fire Camp. For those who don’t know (and I certainly didn’t until last year), fire camp is a camp set up for the fire fighters and admin staff who are supporting the suppression efforts on fires. Usually it’s … Continue reading

Posted in Diet, Exercise, Health | Tagged , , , , , | Leave a comment

THAT’S Why I Gained 15lbs!!!

I’m not stupid. I know very well how to lose weight. I know very well why I gain weight. I know very well what the problem is. But… you see… I’m good at disassociating. Something hurts?  Stick it in a … Continue reading

Posted in Clothing, Diet | Tagged , , , , , | Leave a comment

Changing Habits

I had a bit of a moment last night. I was livid. So mad I could have spit nails. In the past… I have used food to control emotions. Last night? C25K for the win! I can find my fire. … Continue reading

Posted in Exercise, Fitness, Running | Tagged , , , , , , , , | Leave a comment