As a larger woman. With what I affectionately call “thunder thighs”… .. is that when you do a leg work out, your leg muscles bulk up a bit (not much, but you’re using them, so they’re a bit more *noticeable*) … Continue reading
Here I am in Edmonton. I don’t know anyone really except my children. My son is in a shared situation and my daughter has a small 2 bedroom space that she shares with a friend. After 3 days here, I … Continue reading
Posted in Exercise, Fitness, One Fit Widow, Uncategorized, Weight Loss
Tagged 1FW, c25k, D1D, exercise, fitness, gym, no excuses, no excuses no regrets, One Fit Widow, onefitwidow.com, Quit and Do What?