Category Archives: Diet

Cooking Salad….

I remember a few years ago, making my breakfast and a kid asked me… “why are you cooking a salad?” My response was that it was for my eggs. But I’ve realized, as I’m getting myself back to where I … Continue reading

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Derby … 2017

Back to derby. At the end of last season, I was hit with vertigo, as well as doing clinical.  It kept me out of derby for the last 2? 3? weeks of practice. So last night was my first derby … Continue reading

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Things, they are a’changing…

I have been quietly making changes. 6 days ago, I gave up sugar.  You know, the processed white stuff?  I call it poison.  Because it is.  It makes me tired, sluggish and fat.   I hate how I feel eating … Continue reading

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Changing How I Think About Food

I remember, as a quasi-adult, being at my mother’s house for an overnight and looking for a snack. There was chicken in the fridge. I went to eat it.   She had a bird. “THAT’S NOT SNACK FOOD” For my … Continue reading

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Staying Healthy in Fire Camp (not as easy as you think)

I’m in Fire Camp. For those who don’t know (and I certainly didn’t until last year), fire camp is a camp set up for the fire fighters and admin staff who are supporting the suppression efforts on fires. Usually it’s … Continue reading

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THAT’S Why I Gained 15lbs!!!

I’m not stupid. I know very well how to lose weight. I know very well why I gain weight. I know very well what the problem is. But… you see… I’m good at disassociating. Something hurts?  Stick it in a … Continue reading

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DERBYYYYY!!!! DERBYDERBYDERBYDERBY!!!

I have *missed* derby. There was a practice in Prince George at the Rolla-dome on Sunday for the fresh meat. I went with with. I wanted to see where I was at after a summer of not doing much of … Continue reading

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