Author Archives: sunnyjane

About sunnyjane

On a journey of fitness, health and healing. One blog focuses primarily on health & fitness (sunnyjane.wordpress.com) and the other is about my path through widowhood (widowspath.wordpress.com) Life is a Journey. I'm learning to enjoy the ride.

Almost Gave Up

The voices in my head are fucking awful to me. They are the echoes of things people have said to me all my life.  The reason I quit before I find success usually. “I don’t know why you’re trying” “You’re … Continue reading

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WTF Happend?

It’s derby season again. I’m stronger. I’m more stable.  I’m slightly more agile. I’m better at the beginning of this year than I was at the end of last year. Also, I never ever see myself from a profile. So … Continue reading

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2.3kms

That’s how much 1.44 miles translates to. Or 27 mins. Because 5 min cool down walking at 2.5 or 2 mph SUCKS. But doing the C25K at 3mph walk and 4mph run translated to 1.44 miles.  2.3kms In my head… … Continue reading

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New Muscles!!!

So my whole derby career I’ve had an issue with my feet. My right foot especially. I hop on my toe stops…and my right foot has a shooting pain in the ball of my foot. It makes toe stop work… … Continue reading

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Derby Love

And then there’s that moment… … when you have a fantastic hit on an opposing team member. … when you manage to do what you’re supposed to and hold back the jammer. … when you get separated from your team … Continue reading

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The Thing About Working Out

As a larger woman. With what I affectionately call “thunder thighs”… .. is that when you do a leg work out, your leg muscles bulk up a bit (not much, but you’re using them, so they’re a bit more *noticeable*) … Continue reading

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Cooking Salad….

I remember a few years ago, making my breakfast and a kid asked me… “why are you cooking a salad?” My response was that it was for my eggs. But I’ve realized, as I’m getting myself back to where I … Continue reading

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