Author Archives: sunnyjane

About sunnyjane

On a journey of fitness, health and healing. One blog focuses primarily on health & fitness ( and the other is about my path through widowhood ( Life is a Journey. I'm learning to enjoy the ride.

Fuck Stress Eating

I had a day today. I’m currently working night shift.  Got zero sleep today, will get zero (except maybe an hour or so while getting my tattoo) sleep tomorrow. I may be able to nap on my break. I cleaned … Continue reading

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Quit and Do What?

I have a trainer that says “Quit and Do What?” Well. I have an answer. Eat ice cream. Drink wine and ceasars. Watch a lot of bad TV. (and some good) Eat big juicy hamburgers with chips and dip at … Continue reading

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Running… again.

Oh hey!  *knock knock knock* Is this thing on?  Are you still there dear reader? (or non-reader as the case may be) It’s been a while since I last blogged.  *pauses writing to go check how long* Holy shit since … Continue reading

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Living in Tomorrow

As I read back on all the “on this day” reminders on Facebook, I see a common theme. “I need to get off my ass” “I’m really serious this time” “I’m following my program better this time” “…this time…” I … Continue reading

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Whole30. Day 4. And the little old lady with the candy…

So I work in health care. I’m a licensed practical nurse… but filling in hours with working in home support. I have some lovely, sweet clients. And some creepy clients. And some meh, do what I need to and get … Continue reading

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Whole 30. Day 2

I almost gave in. The headache. OMG the headache. If I eat a chocolate bar will the headache go away? Possibly. But I can power through this. I tortured myself today.  Sat in Costco while my daughter ate poutine and … Continue reading

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Whole 30. Day 1.

Have you heard of Whole30? It’s a program where you reset your body for 30 days.  You can eat anything as long as it’s not on the list of “don’t eat these” foods. So for the next 30 days… I’m … Continue reading

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