I almost talked myself out of a workout this morning.
I couldn’t find one to do.
(there’s only 886 workouts in 200 programs)
Too much choice maybe?
At any rate – got the boys up and picked a core workout and sat myself down.
27 minutes later, I feel better about honouring my commitment to myself and my better health.
No excuses, no regrets.
Although I do need to do more Russian Twists – them suckers were HARD.