Plank Challenge

Someone posted this picture on Facebook:

February Plank Challenge

 

And i thought.. hey – this might be a good thing to do.  It’s only the 3rd of Feb – I’ve only missed 2 days, so I could still do this…

Core strength is a weakness.  It’s something I want to increase.  Roller derby requires amazing core strength, and I’m lacking in that regard.

So… plank challenge anyone???

Plank

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About sunnyjane

On a journey of fitness, health and healing. One blog focuses primarily on health & fitness (sunnyjane.wordpress.com) and the other is about my path through widowhood (widowspath.wordpress.com) Life is a Journey. I'm learning to enjoy the ride.
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