Missed my walk with Michelle this morning. She had appointments in the city that took all day.
May or may not get to go for a walk tomorrow…
Didn’t skate today.
In fact – I spent most of my day in grief on my couch.
And that was ok.
When I got home from my first piano lesson in 10+ years (yay me!! going for the dream!!!), I was chattering with my friend Sarah, whom I am going to visit on Friday.
She was bored; her house too quiet.
I suggested… 10 push ups, 100 squats and some burpees.
She balked at the burpees.
I said… I”ll do them too… 10 push ups, 100 squats and 10 burpees.
We agreed to meet back on the computer after they were done.
It was barely a 10 minute workout. But it was movement. And now I’m feeling so much better today… both from the piano lesson and the workout.
So regardless of the rest of the day – today ended in a win 🙂 Oh screw that – the whole day was a win. I did what I needed to do to be authentic and at the end of the day… I spent my day in the company of a good friend.