Go for the WIN!

Missed my walk with Michelle this morning.  She had appointments in the city that took all day.

May or may not get to go for a walk tomorrow…

Didn’t skate today.

In fact – I spent most of my day in grief on my couch.

And that was ok.

When I got home from my first piano lesson in 10+ years (yay me!! going for the dream!!!), I was chattering with my friend Sarah, whom I am going to visit on Friday.

She was bored; her house too quiet.

I suggested… 10 push ups, 100 squats and some burpees.

She balked at the burpees.

I said… I”ll do them too… 10 push ups, 100 squats and 10 burpees.

We agreed to meet back on the computer after they were done.

It was barely a 10 minute workout.  But it was movement.  And now I’m feeling so much better today… both from the piano lesson and the workout.

So regardless of the rest of the day – today ended in a win 🙂   Oh screw that – the whole day was a win.  I did what I needed to do to be authentic and at the end of the day… I spent my day in the company of a good friend.

Happy Tuesday!!

Advertisements

About sunnyjane

On a journey of fitness, health and healing. One blog focuses primarily on health & fitness (sunnyjane.wordpress.com) and the other is about my path through widowhood (widowspath.wordpress.com) Life is a Journey. I'm learning to enjoy the ride.
This entry was posted in Exercise, Fitness and tagged , , , , , , , , , , , . Bookmark the permalink.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s