That Magic Pill

Hey remember my blog about the magic pill?

I had forgotten about that.  I had forgotten about how good I feel after something as simple as a walk.  I had forgotten, that if I get up and MOVE, and not wallow, then I feel better.

I’m sad. I miss him.  I’m grieving.  And it catches me at the most uncomfortable times.

But I can choose to take the magic pill and try to enjoy life and enjoy the world around me, or I can allow myself to wallow.

And thank goodness for friends who say “Hey let’s go for a walk” and then listen to me whine for the first half hour… :p

Because after the walk, I feel good.   I need more walks. I can’t wait to get back to derby.


About sunnyjane

On a journey of fitness, health and healing. One blog focuses primarily on health & fitness ( and the other is about my path through widowhood ( Life is a Journey. I'm learning to enjoy the ride.
This entry was posted in Depression, Family Fun, Roller Derby, Self-esteem and tagged , , , , , , , . Bookmark the permalink.

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