I had hoped to say something about how I took my kids swimming or I climbed 11 sets of stairs, but…
Good things today:
I climbed the 2 flights of stairs to the ICU 3 times.
I chose healthy things for lunch.
My mood was somewhat stable. At least I wasn’t freaking out on the nurses and doctors. I’m pretty sure the security staff I saw yesterday were for me.
I had a thoroughly enjoyable evening with my friend and her kids.
I’m currently losing about a pound a day. I’ve lost 12 lbs since this started. I’m down to 262lbs and I’m not doing much to cause it.
I was supposed to go swimming with a friend tomorrow – I didn’t confirm so I’m assuming its not happening – if she ends up waiting for me at the pool… My apologies Ginger!!!
I want to put some structure in my life – no matter what – unless there’s an emergency I will be able to get up and spend some time exercising – so I want to put that structure in my life.
Tomorrow – I promise to myself, and all my readers, that I will either go for a (minimum) half hour walk or I will do yoga. OR I will take my boys swimming.
And I will blog about it tomorrow night.
Focusing on the good is good for me. My mental state is not stable – but I’m working on it.