Today’s Workout

4 mins squats in tabata.

25 each: crunches, cross crunches and hip lifts.

10 pushups

As a side note – I’ve gained about 2 lbs, not as much as I thought I had.  Will hopefully lose that and more by next weight and measurement day…


About sunnyjane

On a journey of fitness, health and healing. One blog focuses primarily on health & fitness ( and the other is about my path through widowhood ( Life is a Journey. I'm learning to enjoy the ride.
This entry was posted in Exercise, Fitness, Weight Loss and tagged , , , . Bookmark the permalink.

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s