I’m not going to go back and do a scientific post about how good sleep is for you… You’ve read my blog, you’ve seen the post…
ZOMG I feel so awesomely rested.
On my drive home yesterday, I was sleepy. It only kicked in about 5 mins from home, so I was able to stave it off, and get home safely… but I soooooo wanted to close my eyes and rest.
So I skipped roller derby practice. I curled up on my couch with a warm cuddly blanket. I was in my bed by 8.30pm.
I woke up at just before 6am. I feel SO rested. Bright eyed and bushy-tailed. (Actually, if you have a bushy tail, I can give you the name of a good esthetician to get that waxed) Bouncing and singing and dancing.
Usually there’s a draggy, omg-I-have-to-go-to-work-again feeling (btw do you know how hard it is for someone who types 65-85 words per minute to add hyphens between each word? It is NOT right, although works for what I’m trying to convey) and usually I’m wishing for a caffeine IV.
Yeah, I’m still yawning. Whatever. I’m bouncy and awake! I feel GOOD!!
9 hours of sleep is amazing. I highly recommend it 😀